The 2025–2030 Dietary Guidelines for Americans spotlight an inverted food pyramid, effectively sidelining MyPlate and sparking debate among nutrition experts and educators While the 2025–2030 Dietary ...

The new food pyramid and recommendations seem to have logical messaging about improving the American diet. However, there are several confusing and conflicting messages that could lead to health risks ...

In early January 2026, the Department of Health and Human Services (DHHS) and the U.S. Department of Agriculture (USDA) released updated Dietary Guidelines for Americans, accompanied by a new visual ...

A newly released flipped food pyramid is drawing national attention and raising questions among local nutrition experts about how Americans should interpret the updated dietary guidance. The U.S.

NUTRITIONISTS HAVE TO SAY ABOUT IT. THE GOVERNMENT’S NEW GUIDELINES SUGGEST YOUR SHOPPING LIST SHOULD INCLUDE MORE PROTEINS AND NATURAL OILS AND FATS INSTEAD OF ULTRA PROCESSED FOODS. THOSE ...

If you’re eating several servings of fruits and vegetables daily, avoiding ultraprocessed foods and baking your chicken instead of frying it, you’re already following some of the newly updated Dietary ...

The new 2026 federal food pyramid drew widespread attention for its inverted design and prominent placement of meat and full-fat dairy, though the guidelines still emphasize fruits, vegetables, and ...